Black African adult women enjoying a tennis session
All programmes

Adult Tennis

Ages 18+All levels welcome

Coached sessions for adults who want to learn, improve, stay fit and be part of a friendly tennis community.

Training objectives

  • Stroke fundamentals for new players
  • Rally consistency and doubles tactics
  • Fitness, mobility and enjoyment
  • Social and club match opportunities

Where this sits on the pathway

Every programme runs inside the STTA Player Development Pathway.

  1. 01

    Discover

    Identify potential.

  2. 02

    Assess

    Evaluate current ability.

  3. 03

    Plan

    Create development objectives.

  4. 04

    Train

    Technical + tactical + physical.

  5. 05

    Compete

    Gain match experience.

  6. 06

    Analyse

    Review performance.

  7. 07

    Develop

    Adapt training.

  8. 08

    Excel

    Move toward higher competition.

Your court is waiting

Ready to Start Your Journey?

Join a community that turns potential into real opportunity.

Black African tennis player resting beside a net with his racket and tennis balls at sunset